The Tea on Vitamin D
Vitamin D is so important in supporting not only our bone strength but supporting our immunity and anti-inflammation. This is a...
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deeprooted1
- Feb 12
- 3 min
How in the FOOD did I get here?
My husband asked me a question today, " How did you get on this health kick if you were raised with Southern cooking....”? No one has...
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deeprooted1
- Nov 1, 2023
- 2 min
Hitting the Veggie Jackpot: A Fun-Fueled Adventure into Vegan and Veggie Delights
Hey there, fellow foodies and health enthusiasts! As a die-hard advocate of functional medicine and all things plant-powered, I'm here to...
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deeprooted1
- Aug 27, 2023
- 3 min
Decoding the Rollercoaster Ride of Women's Emotions: Menopause Hilarity
Hey there, fellow Earthlings! Buckle up, because today we're diving into the wild world of hormones, those quirky chemical messengers...
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